Joanna Evans, LMFT — Therapist in California

Hi there, I'm Joanna!

I utilize a variety of therapeutic approaches to meet the unique needs of each client, but I frequently integrate Cognitive Behavioral Therapy (CBT) into my practice—not only because it's evidence-based, but also because I find that it can boost a client's confidence and build momentum toward future goals.

My focus

I have worked in several clinical settings. Many of my clients seek treatment for anxiety, depression, and relationship issues.

My approach

I incorporate techniques that build awareness and encourage clients to gain greater insight into themselves and their relationships. I endeavor to help clients develop a deeper understanding of what causes conflict in their relationships and what is at the root of self-doubt or low self-esteem.

My communication style

I emphasize safety, empathy, and understanding. I aim to create a supportive, emotionally safe environment that promotes healing and personal growth.

My journey to mental healthcare

I love this work because I know firsthand how transformative it can be. Nothing impacts every sphere of our lives (work, home, school, and other arenas) more than our understanding of ourselves and the dynamics of our relationships.

My goals for you

Outcomes are important to me and to my clients. I work collaboratively with my clients to set goals together, whether they be tangible/measurable goals or more subjective ones.

Our first session

Getting to know you, your successes, your challenges, and your world is critical to being able to help therapeutically. In our first session, I typically like to gather important background information as well as get a sense of what would make therapy a success for you.

I identify as...

Female
Caucasian or White
Agnostic

Expertise

Specialties

+ 4 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Science (MS) in Psychology from MFT - California Lutheran University.

Sessions

60 minutes

Virtual sessions

Joanna Evans