Hi there, I'm Lindsey!
I specialize in working with adolescents, adults, and couples, with a focus on addressing anxiety, depression, trauma, attachment, and stress-related symptoms. I integrate Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Client-Centered Therapy to empower clients in navigating and improving their well-being.
My focus
My therapeutic style resonates well with individuals facing life transitions, childhood trauma, attachment difficulties, and social pressures. I guide clients through these challenges, equipping you with skills to enhance self-esteem and cultivate a more positive perspective on life.
My approach
My therapeutic approach is deeply personalized to meet your unique needs. I integrate Cognitive Behavioral Therapy, Psychodynamic Therapy, and Client-Centered Therapy to work collaboratively with you, fostering shared understanding and co-creating effective strategies for progress and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- All Savers
- Allegiance
- Allied