Hi there, I'm Nichole!
Whether this is your first step toward therapy or part of an ongoing journey, I'm glad you're here. I work with youth and adults to untangle the patterns that keep them feeling stuck, using practical tools to build clarity and create meaningful change. If this resonates with you, I may be a good fit for your journey.
My focus
You may know what you want to change, yet find yourself repeating the same patterns, overthinking, or struggling to take the next step. I help you understand what’s getting in the way, develop healthier ways of responding, and build the confidence to make choices that align with the life you want.
My approach
I show up authentically and encourage you to do the same. I use curiosity and active listening to understand your needs and goals, then collaborate with you to create a meaningful plan for progress. I provide practical, evidence based tools to help you navigate real life challenges.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth