Meridian Brady

My communication style

I see therapy as a teamwork event. I bring a warm, friendly, curious, and interactive energy to our sessions. I am here to listen and also to ask questions and point out blind spots. I will frequently invite you to consider things or try out experiments.

My journey to mental healthcare

I love people and am endlessly curious about how humans operate, what motivates us, and what gets in the way of what we say we want. Therapy and personal growth work have helped me become more of the person I hoped I could be, and I've made it my mission to assist others in coming home to their empowered, authentic selves.

My goals for you

I'll ask you about what you're hoping to gain from therapy and then see if I understand you correctly. Once we're on the same page, we'll work together to help you achieve your goals. At the end of the day, the ultimate goal is to help you live a more authentic, fulfilling life.

Our first session

We'll start with an intake session where I'll ask a lot of questions while doing my best to keep it interesting. This first session is primarily to learn more about you, your past, your habits, and your goals.

I identify as...

• Female
• Caucasian or White
• Spiritual