Stephanie Fischer, LMFT — Therapist in California

Hi there, I'm Stephanie!

Reaching out for help takes courage. As your therapist, I remain committed to your healing journey and helping you build a stronger, healthier future. I believe you already have the potential within to reach your goals and make changes. My job is to help you tap into that potential and unlock your inner resources.

My focus

I focus on trauma, abuse, and anxiety. These issues can have a devastating impact on all areas of your life, bringing you down and limiting your encounters. I hope to help you heal and more fully live your life to your full potential.

My approach

I work with you to create goals that fit your unique needs. I listen attentively as you share your stories and help you make sense of them. I have training in many modalities, so I can provide an array of tools and guidance for your journey.

My communication style

My job is to listen as you share your needs, express your feelings, and communicate your desires for your future. I help you learn, grow, and heal through this process. I also help you understand what is happening and provide insights into tools to make changes.

My journey to mental healthcare

While in college, I realized I was more interested in helping people with their personal problems. I was actively involved in a food closet, worked at a rape crisis center, and helped foster children. I deeply enjoy helping others grow to their full potential.

My goals for you

Treatment goals will be mutually set between us. We will define those together and revise them through our time in therapy. You decide what you want to change, and my job is to help you make a realistic change that you want.

Our first session

I try to get to know as much about you as you'd like to share. I never pry, but allow you to share. This is your story and your time. I try to have you walk away with a general plan for therapy and at least one coping skill or tool. I want therapy to truly start at the first session.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Brainspotting

Cognitive Behavioral (CBT)

EMDR

Humanistic

Mindfulness-Based

+ 5 more

Focus populations

Educators

Gay

Intersex

LGBTQIA+

Lesbian

Little Person

Military/Veterans

Non-Binary

Police/Fire/First Responders

Queer

Single Mother

Transgender

+ 12 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Science (MS) in Marriage & Family Therapy from California State University, Chico.

Sessions

60 minutes

Virtual sessions

Stephanie Fischer