Edwina Island, LMFT — Therapist in California

Hi there, I'm Edwina!

I help individuals navigate anxiety, life transitions, and stress. My goal is to create a safe space where you feel comfortable sharing personal challenges and being open to feedback.

My focus

I work with adults dealing with anxiety, life transitions, and stress. I have experience with first responders and their families, adolescents, individuals with substance disorders, domestic violence survivors, and victims of human trafficking.

My approach

My therapeutic approach varies depending on your needs. I most frequently use Cognitive Behavioral Therapy and Emotionally Focused Therapy. CBT might be a good fit if you prefer a structured, practical approach. EFT might be more suitable if you want to dive deeper into your emotional experiences.

My communication style

My communication style is direct yet compassionate. I want you to feel comfortable sharing personal challenges as well as being open to feedback.

My journey to mental healthcare

My journey to becoming a therapist was not planned. I have been a helper all of my life and after serving in law enforcement I decided to serve others in a more therapeutic environment. I have worked in my church and community helping others be the best version of themselves.

My goals for you

My approach to goal setting is about working together to identify important areas that may be challenging and take steps to achieve those goals. First and foremost, I want you to be able to trust me and the process. Building a good rapport is very important.

Our first session

My first session will include information gathering as well as really getting to know you. I want to build a connection and gain an understanding of what led you to take the steps to therapy.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

+ 13 more

Treatment approaches

Christian Counseling

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Acceptance and Commitment (ACT)

Solution Focused Brief (SFBT)

+ 9 more

Focus populations

Body Positivity

Police/Fire/First Responders

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

UPMC Health Plan
Aetna
All Savers
Allegiance
Allied

+ 61 more

Languages spoken

English

Education

Master's in Counseling (MC) in Psychology from Chapman University.

Sessions

Video session

60 minutes

Edwina Island