Hi there, I'm Neshmil!
My primary goal is to create a safe and comfortable environment where you can make meaningful progress.
My focus
I specialize in helping individuals struggling with anxiety, mood disorders, ADHD, PTSD, depression, relationship issues, trauma, and life stressors related to adjustments and transitions.
My approach
I use evidence-based practices including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Trauma Therapy to help you build skills and process difficult experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied