Belinda Mariscal, LCSW — Therapist in California

Hi there, I'm Belinda!

I’m a licensed clinical social worker (LCSW) specializing in supporting first-generation women navigating depression, identity challenges, and life transitions like breakups, divorce, or career shifts. I provide a warm, collaborative space using evidence-based approaches to help clients build resilience and create meaningful change.

My focus

I work with first-generation women navigating identity challenges, family expectations, emotional burnout, and life transitions such as breakups, divorce, or career changes. I support clients managing depression, anxiety, stress, and relationship struggles to gain clarity, balance, and confidence.

My approach

I provide culturally attuned, collaborative therapy using evidence-based approaches like CBT, narrative therapy, and trauma-informed care. I help clients explore their experiences, shift unhelpful patterns, and build resilience in a supportive, personalized space.

My communication style

I create a warm, compassionate, and nonjudgmental space where clients feel seen and supported. Sessions are affirming yet gently challenging when growth calls for it, leaving clients feeling empowered and understood.

My journey to mental healthcare

As a first-generation woman, I know the challenges of balancing multiple identities and expectations. My own therapy journey helped me find my voice, inspiring me to help others navigate life transitions, identity, and emotional challenges with clarity and confidence.

My goals for you

I work collaboratively to define meaningful goals, whether setting boundaries, managing stress, or healing from heartbreak. We break goals into manageable steps, track progress, and celebrate growth along the way.

Our first session

In our first session, we’ll get to know each other and explore what brings you to therapy. You’ll share at your own pace, and we’ll discuss your goals and what you hope to achieve. Together, we’ll decide on the best approach to support your growth and well-being.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

Child Abuse or Neglect

Grief

Infidelity

Peer Relationships

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based

+ 3 more

Focus populations

First Gen American/Immigrant Parents

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Science in Social Work (MSSW) from California State University, Bakersfield.

Sessions

60 minutes

Virtual sessions

Belinda Mariscal