Hi there, I'm Wendy!
Are you experiencing the weight of grief, chronic health challenges, an identity crisis, or a loss of self? My goal is to guide you to be your genuine self and feel more whole and complete. I take a client-centered approach where you determine the direction and pace, leading to growth, self-discovery, and self-worth.
My focus
I help you navigate life challenges by identifying your strengths and increasing your capacity to be with pain. Together, we work on your goals, increase awareness of negative thought patterns, and develop strategies to manage stress, improve relationships, and overcome barriers impacting your life.
My approach
My approach is collaborative and compassionate, tailored to your individual needs. I provide a consistent, supportive presence to empower personal growth and expand your healing capacity. By working through your challenges, I help you develop healthy coping methods in a supportive environment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem