Hi there, I'm Kristen!
I work with children, adolescents, and adults who are dealing with trauma, mood disorders, anxiety, and stress. I use a variety of techniques based on individual needs to help my clients make progress and start feeling better.
My focus
I have found that my style and approach are a good fit for all ages who may be dealing with the challenges of life transitions and social pressures. I work to help my clients navigate these challenges by building functional skills that can be applied to various situations.
My approach
I tailor my approach to the needs of each individual client I work with. I most frequently start from a strengths-based perspective, building on skills you already possess and expanding upon them to create change. Often, I focus on cognitive behavior therapy and on using coping skills to manage emotions and stress.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem