Hi there, I'm Erika!
I specialize in utilizing Cognitive Behavioral Therapy to work with individuals experiencing anxiety, depression, and trauma. I am dedicated to helping clients navigate and overcome challenges while promoting positive change and emotional well-being.
My focus
I specialize in working with both teens and adults, providing tailored therapeutic support for depression, anxiety, trauma, life transitions, and stressors. We work together to enhance overall well-being across different life stages.
My approach
My therapeutic approach combines Cognitive Behavioral Therapy with a strength-based perspective. I use evidence-based techniques to address anxiety, depression, and trauma. I empower clients to harness their strengths and resilience, fostering a collaborative journey towards lasting positive change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem