Hi there, I'm Judith!
I'm a therapist who comes from an art background and am in an interracial partnership. I have experience working with BIPOC communities. I'm invested in my health, well-being, learning, and spiritual growth. I consider myself spiritual, not necessarily religious, but my clients don't have to be. I'm an appreciator of nature.
My focus
I support clients through stress, anxiety, relationship issues, grief, and loss, as well as challenges with motivation, self-esteem, and confidence. I believe in your inherent strengths and capabilities as the expert of your narrative. My role is to provide a supportive and empowering environment as you navigate towards a more fulfilling life.
My approach
My approach is encouraging, light-hearted, intentional, and honest, guided by ethics, integrity, and healthy boundary-setting. I integrate mindfulness techniques, narrative therapy, gestalt therapy, somatic experiencing, expressive arts therapy, psychodynamic, and client-centered approaches to support your growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem