Hi there, I'm Monica!
I am a Licensed Marriage and Family Therapist licensed in California, Virginia, and Wisconsin. I provide compassionate, evidence-based support to individuals navigating anxiety, stress, and life transitions.
My focus
I value creating a safe, nonjudgmental space where clients can explore the experiences that shape them and move toward meaningful growth. My background includes working with adults experiencing burnout, trauma, and relationship challenges, as well as supporting parents and caregivers through the complexities of family life.
My approach
Drawing from a client-centered and integrative approach, I help clients develop insight, emotional balance, and a stronger sense of connection with themselves and others. My training in mindfulness-based interventions, trauma-informed care, and cognitive-behavioral techniques allows each session to be tailored to meet the unique needs of clients.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance