Hi there, I'm Crystal!
I’m passionate about supporting adults with chronic illness, disabilities, and older adults as they navigate life’s unique challenges and opportunities. I provide a compassionate space to explore transitions, health changes, and shifting identities, helping you find balance, purpose, and a renewed sense of self.
My focus
I honor each person’s life story while supporting older adults and those living with chronic illness or disability through transitions, loss, and changing roles—with dignity and resilience. By blending evidence-based practices with empathy and respect, I help clients find meaning, connection, and emotional well-being at every stage of life.
My approach
I take a compassionate, collaborative, and strength-based approach. Using somatic awareness, mindfulness, and self-advocacy, I support you in navigating life transitions and building confidence in expressing your voice and honoring your needs—fostering resilience, empowerment, and a lasting sense of balance, well-being, and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo