Scarlett Quenette Budinich

My communication style

One of my greatest strengths as a therapist is empathy - the ability to understand how you're feeling. I've found that clients respond to this with increased confidence to open up. As they do so, they discover that I'm nurturing and non-judgmental. It creates a deeply supportive and safe place to be vulnerable.

My journey to mental healthcare

Before I was a therapist, I spent over a decade in the IT sector, working as a technical writer and process analyst. I decided to switch gears and pursue my lifelong passion for helping people. It was the most rewarding career move I ever made.

My goals for you

Whether you're new to therapy or meeting a new therapist for the first time, it's not unusual to feel vulnerable or nervous. I'm sensitive to these feelings and respond with genuine warmth. I work at your pace, giving you time to familiarize yourself with me and develop trust.

Our first session

Initially, we'll spend some time getting to know each other, and you can tell me your hopes and goals for therapy. Together we'll face your concerns, explore your strengths, and break long-term goals into manageable, achievable steps. I'll highlight patterns of behavior that may result in distress and get curious about your past.

I identify as...

• Female
• Caucasian or White
• Atheist