Tabitha Murray

My communication style

My approach to therapy is direct and simple. I don't make any assumptions about my clients, which allows us both to learn about who you are in the present moment, reflect on how you've changed throughout your life, and explore how you want to grow moving forward.

My journey to mental healthcare

My path to becoming a therapist began with a deep curiosity about people—why we think, feel, and relate the way we do. That curiosity grew into a passion for helping others navigate life's challenges, leading me to extensive training in relational therapy and methods like the Gottman approach.

My goals for you

I help clients reach their goals by working collaboratively to clarify what truly matters to them and identifying the patterns that get in the way. Together, we use real-life situations as opportunities to practice new skills, set healthy boundaries, and create practical steps toward lasting change.

Our first session

In our first session, I'll take time to get to know you—what brings you to therapy, what's been difficult, and what you hope will be different. You can expect a welcoming space where I ask thoughtful questions, listen closely, and begin to understand your story.

I identify as...

• Female
• Caucasian or White
• Christian