Hi there, I'm Lindsey!
I am a Licensed Marriage and Family Therapist located in Northern California. I am practicing via telehealth throughout California. I use various methods to help you reach your goals, depending on who you are and what works for you. Some of my favorites are CBT, Mindfulness-based approaches, Solution-Focused Therapy, and Narrative Therapy.
My focus
My approach tends to work well with adults in various stages of life, in particular, challenging life transitions and the various roles we play as adults that can be stressful. I also have an extensive amount of experience, both personally and professionally, working with children and adolescents and their parents and families.
My approach
My therapeutic approach depends on what works for you and who you are. I like to use aspects of Cognitive Behavioral Therapy, Mindfulness-based approaches, Solution-Focused Therapy, and Narrative Therapy when working with clients. Most of all, I want to listen to what is going on for you, understand your point of view.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem