Hi there, I'm Courtney!
I specialize in supporting young adults, professional women, and African American families with mental health concerns, behavioral and emotional challenges, and career or educational transitions. My approach is inspiring, motivating, and coaching-oriented, while also providing a safe, open space for self-guidance.
My focus
I support African American women professionals managing the emotional stress of career and educational decisions, and young adults transitioning to independence. I focus on anxiety, depression, stress, mood swings, phobias, panic, and anger.
My approach
My approach has a structured, learning format where I use psychoeducation, specific steps, and personalized strategies to help you achieve your goals. I utilize Cognitive Behavioral Therapy, Family Systems, Rational Emotive Behavioral Therapy, Brief Solution Focused Therapy, and Psychodynamic techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Health Net of California
- Aetna
- All Savers
- Allegiance
- Allied