Hi there, I'm Kayla!
As a Licensed Marriage and Family Therapist, I believe therapy can benefit anyone. I am passionate about helping people reach their personal goals and feel more present and at ease in their lives. I will help you gain insight into yourself, find coping skills that actually work for you, and feel more in control of your thoughts and emotions.
My focus
Struggling with anxiety and stress? Feeling less like yourself and more like you are watching your life happen? I work with women struggling with self-esteem, relationships, burnout, trauma, and mood challenges. Together, we'll explore coping skills and help you gain insight into yourself so you can move forward.
My approach
I believe everyone requires a unique approach depending upon their goals, what resonates with them, and their story. We will work together to find a therapeutic approach that works best for you. I will be there to listen, challenge you, and support you in your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth