Jeanne Ivary

My communication style

I believe I am a warm, compassionate and empathic person, and I like to listen well and really understand people. We all need validation, support, encouragement and to know that we are not alone in the struggles we face. I tend to be gentle, while pointing out observations or discrepancies to help shine a light into dark areas.

My journey to mental healthcare

My life experiences have been the best teacher for some of life's challenges. The education and training I have received have given me a greater understanding of how we develop, traits we are born with and things that develop from experiences and how they are related. It is very fulfilling to help people achieve greater understanding of themselves.

My goals for you

I like client-centered approaches because I believe you are the expert on yourself. Also the therapeutic relationship is very important to our success. I am trained in EMDR, Cognitive-Behavioral Therapy and DBT, as well as many others and usually use an eclectic approach depending on what works best for you.

Our first session

In our first session, you'll be able to talk about the challenges you are having, what you have tried, and the goals that you have for yourself. We'll get to know each other a bit, and you can decide what things you would like to focus on. I'll want to learn more about you, your life and your past and you can make sure you feel comfortable.

I identify as...

• Female
• Caucasian or White
• Non-denominational