Hi there, I'm Elizabeth!
My primary approach to therapy is to create a safe space for you to express yourself while challenging you to make needed changes to be successful in your life. My training is in trauma-based approaches that focus on healing underlying issues that may be causing current stressors.
My focus
I typically work with women and men wanting to process a history or single incident trauma to be able to be present and to move forward successfully in their lives.
My approach
I primarily utilize EMDR and CPT to help you heal from your past and move forward into a better future. These modalities and other modalities I utilize support you in becoming your best self by learning your strengths and building on them, as well as allowing you to let go of the past.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) from Azusa Pacific University.
Sessions
60 minutes
Virtual sessions