Adrian O'Donnell

My communication style

My communication style is open and nonjudgmental. My goal as a therapist is to create a unique therapeutic relationship where each client feels that all parts of themselves are allowed to be fully seen and explored to become more individuated.

My journey to mental healthcare

After years of working with adults with alcohol and substance use disorders, becoming a therapist was a natural transition for me, as I love to help people grow and see their full potential. I feel that my background in the arts has helped me understand people from many walks of life.

My goals for you

My goal for you is to help you live a life filled with meaning where you feel the joy of being connected to your true self. Sometimes the path is linear, but normally it meanders. I do believe in the philosophy of fixing those things that can be fixed as soon as possible and then allowing time for other goals to emerge over time.

Our first session

Our first session will be a time when we build rapport and learn about what led you to come to therapy now, at this moment in life. From there, we can start to explore what your goals are and how these can be accomplished.

I identify as...

• Male
• Caucasian or White