David Laing

My communication style

In our work together, you can expect a warm, respectful, and collaborative space where you feel safe to be yourself. I listen with curiosity and without judgment, and I aim to meet you where you are—whether you're feeling raw, uncertain, or ready for change. My communication style is clear, direct, and compassionate.

My journey to mental healthcare

My path to becoming a therapist wasn't linear. I've faced my own struggles, and those experiences shaped how I show up in the therapy room. Going through my own challenges taught me the value of support, the power of small steps, and the importance of being truly seen. That's what I aim to offer: a space where you feel understood and supported.

My goals for you

I work collaboratively with clients to set clear, meaningful goals based on their values, needs, and what they want to change in their lives. Drawing from CBT, we break these goals into manageable steps, identify patterns that may be interfering with progress, and develop concrete strategies to build new skills and behaviors.

Our first session

My path to becoming a therapist wasn’t linear. I’ve faced my own struggles—emotionally, personally, and academically—and those experiences shaped who I am and how I show up in the therapy room. I was drawn to psychology out of a deep desire to understand myself and others, and over time, that curiosity evolved into a commitment to helping people.

I identify as...

• Male
• Caucasian or White