Hi there, I'm Francisco!
Let’s be honest—traditional "talk therapy" often feels uncomfortable, but if you’re tired of anxiety impacting your life, it’s time for a different approach. I work with people who are ready to get real, cut through the noise, and want to work on self. I specialize in anxiety, substance use conditions, and navigating complex life transitions.
My focus
I work with individuals dealing with anxiety, burnout, substance use conditions, and those dealing with the unique pressures of the justice system. If you are skeptical about therapy but know something needs to change, you are in the right place.
My approach
I don’t do cookie-cutter therapy. I use a client-centered, results-driven approach such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness. Think of this less as "talking about your feelings" and more as an action-oriented approach to build the tools needed to handle high-stress situations.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem