Kelly Tavenner

My communication style

Therapy is an investment in yourself or your relationship, not a venting session. I'll challenge long-held beliefs, point out blind spots, and ask sensitive questions that help me help you. I may make you uncomfortable at times, but my goal is always your goal, and I'll do everything to make self-disclosure feel safe.

My journey to mental healthcare

After my military career ended, I thought I wanted law. But after my first year of law school, I realized the impact I wanted wasn't there. So I switched paths to psychology. What drives me is hope. My favorite part of therapy is when people realize change is possible and see themselves doing it.

My goals for you

For the first few sessions, I build rapport while identifying your strengths, values, and what you hope to accomplish. This way, we can work collaboratively to set goals. I realize not everyone has readily identifiable goals and that it may take time to uncover what you're hoping to achieve.

Our first session

Our first session involves getting to know each other and seeing if we're a good fit. I'll ask standard intake questions, review confidentiality, and set the stage for our sessions. I'll be doing more listening than talking. I've been known to crack terrible jokes, but laughing at them is optional.

I identify as...

• Female
• Caucasian or White
• Spiritual