Alvaro Quesada, LPCC — Therapist in California

Hi there, I'm Alvaro!

Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to reach out. I am an immigrant with experience working with clients from all walks of life. I help individuals navigate depression, anxiety, OCD, trauma, ADHD, grief, and family or couples conflict in a safe, supportive, and nonjudgmental space.

My focus

I work with individuals navigating depression, anxiety, OCD, trauma, ADHD, grief, and couples or family conflict. I help clients process grief, manage overwhelming thoughts, resolve conflicts, and build coping strategies. My focus is on empowering you to reconnect with your strengths, gain clarity, and develop a more balanced and fulfilling life.

My approach

I use a compassionate, collaborative approach that integrates CBT, mindfulness, and solution-focused strategies. Each session is tailored to your unique needs, helping you manage stress, build resilience, and regain control. I create a safe, nonjudgmental space for healing, promoting self-awareness, practical coping skills, and personal growth.

My communication style

I prioritize open, empathetic communication and active listening. I provide thoughtful feedback while making sure you feel fully heard and understood. My approach is warm, patient, and nonjudgmental, fostering a collaborative partnership where you feel safe to explore, process your emotions, and grow at your own pace

My journey to mental healthcare

I was drawn to therapy through a fascination with human resilience and a desire to help others navigate life’s challenges. As an immigrant, I understand the challenges of adapting to change while staying true to yourself. Working with clients of diverse backgrounds has deepened my understanding of healing and reinforced my commitment to supporting

My goals for you

Therapy is a collaborative process. Together, we set meaningful goals and create strategies to reach them. Goals may evolve as you gain insight, and I help adjust your plan to stay relevant. Whether improving relationships, managing emotions, or building coping skills, I provide support and tools to help you move forward confidently.

Our first session

In our first session, we’ll get to know each other, discuss your goals and challenges, and create a safe, supportive, and welcoming space to share your story. Together, we’ll explore coping strategies, outline practical steps for growth, and give you a clear sense of what therapy with me will look like moving forward.

I identify as...

Male
Hispanic or Latinx

Expertise

Focus populations

Non-Binary

Open Relationships/Non-Monogamy

Racial Justice

+ 3 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Children
Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 37 more

Languages spoken

English, Spanish

Education

Master in Counseling (MC) Clinical Mental Health from University of California - San Diego.

Sessions

60 minutes

Virtual sessions

Alvaro Quesada