Hi there, I'm Dina!
I truly believe we can learn, grow, and change in ways that will enhance our lives and our relationships. I am passionate about helping individuals, couples (traditional and non-traditional), and families successfully navigate life challenges, master coping skills, increase relationship satisfaction, build resilience, and reach their goals.
My focus
I work with individuals/couples/families (traditional and non-traditional) who are seeking help relieving symptoms of anxiety, depression, grief/loss, or trauma. I assist clients with relationship or parenting challenges, work stress, and more. I am fluent in American Sign Language and also provide therapy for deaf clients.
My approach
I utilize a number of modalities that are designed to fit the needs of each of my clients. I approach sessions with a collaborative, solution-focused mindset, utilizing a blend of cognitive behavioral therapy, mindfulness, and evidence-based practices, along with an understanding of the effects of childhood and adult trauma.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem