Hi there, I'm Michelle!
I assist clients in building coping skills to navigate life's challenges. My focus areas of practice are life transition, grief, relationship issues, depression, anxiety, and trauma.
My focus
I often work with clients navigating life transitions, grief and loss, trauma, depression, and anxiety. I have extensive experience working with the LGBTQ community, young adults, and older adults.
My approach
I have a client-centered, eclectic approach based on cognitive behavioral therapy, solution-focused therapy, and mindfulness. I assist clients in meeting their therapy goals by exploring the complexities of human emotions, building greater understanding, and strengthening coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem