Hi there, I'm Sophia!
I'm a mother, veteran, and woman of color who understands the necessity of attending to mental health. I utilize an eclectic approach to provide person-centered care and empower clients to utilize their strengths while on their journeys.
My focus
My practice is open to diverse mental health disorders. I typically work with clients experiencing major depressive disorder, generalized anxiety, and post-traumatic stress disorder. My experience centers on individual therapy for adults, with training in BIPOC and maternal mental health.
My approach
My therapeutic approach is cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and seeking safety. The therapeutic approach is centered on the client's needs.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
Military/Veterans
Single Mother
+ 3 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) from California State University, Long Beach.
Sessions
60 minutes
Virtual sessions