Hi there, I'm Claudia!
Seeking therapy can be difficult, and I aim to make the process as comfortable as possible. Together, we will manage current challenges and also strengthen confidence and the ability to navigate future challenges. It will be a privilege to walk alongside your journey towards healing.
My focus
Self-doubt, negative self-talk, and difficulty recognizing your strengths? I will provide a safe, compassionate, and nonjudgmental space where thoughts, feelings, and experiences are openly explored. Together, we will identify patterns that contribute to self, challenge unhelpful beliefs, and develop healthier ways of thinking about the self.
My approach
A first session with me is a safe, welcoming space where you can share at your own pace, without the fear of judgment. My goal is to listen, understand what brings you in, and learn about your experiences, strengths, and what support you are hoping for. There is no pressure to have everything figured out or know exactly what to say.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth