Hi there, I'm Cheyenne!
I am an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents, and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety, and the often overwhelming stress of everyday life.
My focus
Let's think of therapy as an adventure with you as the driver. As the clinician, I find my spot in the passenger seat, and although you are the one in control of where we go, I may make some suggestions on where to stop and explore along the way, while making sure you remain in the driver's seat as long as you are up for the adventure!
My approach
My style is energetic, practical, and collaborative, with a healthy dose of humor when it helps make hard things feel lighter. I specialize in working with youth, parents, and families navigating behavioral challenges, parenting stress, or complex inner feelings.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth