Hi there, I'm Erin!
I work with Deaf, Hard-of-Hearing, and Hearing adolescents, individuals, and families. I specialize in anxiety, burnout, life transitions, stress, shame, and perfectionism. I use various approaches with an emphasis on Somatic Experiencing to help you build your innate ability to tolerate and release stress from your body.
My focus
My approach resonates well with individuals who feel trapped in repetitive patterns, struggle with overwhelming emotions, and grapple with issues of identity. These challenges often manifest as anxiety, stress, and impulsivity. I support you in navigating these difficulties and equipping you with resources and skills to overcome these obstacles.
My approach
My approach integrates Cognitive Behavioral Therapy, Somatic Experiencing, and Internal Family Systems. I help you reframe negative thought patterns while developing healthier behaviors. Somatic Experiencing supports connecting with your body to process and release stored stress and trauma.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem