Kaihan Zhong, LMFT — Therapist in California

Hi there, I'm Kaihan!

I specialize in using EMDR for trauma, psychosomatic therapy, couple therapy, and music techniques to help clients heal from emotional pain and build resilience. My person-centered approach empowers clients to work through diverse situations, emotional dysregulation, and life challenges while focusing on their unique strengths.

My focus

I work with individuals, including children and adults, dealing with trauma, anxiety, depression, emotional dysregulation, and life transitions.

My approach

I primarily use a person-centered approach, combined with EMDR and positive psychology, and couples therapy to create a safe space where clients can process emotions and heal. I also integrate psychosomatic techniques and music therapy to engage clients on multiple levels, helping them gain a deeper understanding of the mind-body connection.

My communication style

My communication style is warm, welcoming, and non-judgmental. Clients often describe our sessions as a safe space filled with compassion and encouragement, where they feel comfortable sharing and working through difficult emotions.

My journey to mental healthcare

My passion for therapy began with an interest in how music and movement can help people express emotions and heal. Over time, I was drawn to techniques like EMDR and psychosomatic therapy, as they provide powerful tools for emotional and physical healing. This journey continues to fuel my work, supporting clients in finding strength and clarity.

My goals for you

I approach goal setting as a collaborative effort, ensuring that each client's goals are personalized, achievable, and aligned with their values. Together, we work on building small, tangible steps toward meaningful progress.

Our first session

During the first session, you can expect a welcoming environment where you are encouraged to share your story at your own pace. We'll explore your needs and goals, setting the groundwork for a supportive and productive therapeutic relationship.

I identify as...

Non-binary
Asian
Buddhist, Christian

Expertise

Specialties

Trauma and PTSD

+ 1 more

Focus populations

Body Positivity

First Generation American/Immigrant Parents

Little Person

Racial Justice

Transgender

+ 5 more

Therapy types

Couples Therapy
Family Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Cantonese, Chinese

Education

Master of Arts (MA) in Counseling Psychology from Marriage and Family Therapy - University of San Francisco.

Sessions

60 minutes

Virtual sessions

Kaihan Zhong