Hi there, I'm Christina!
"You are too sensitive.” Does this statement sound familiar? So often we have been told that our quiet, sensitive nature is too much or that it is something to overcome. My goal is to help Highly Sensitive Introverts embrace their unique strength of sensitivity and find stillness in the storm of self-doubt, overwhelm, and perfectionism.
My focus
I work with young adults, college students, and working professionals who self-identify as an introvert or highly sensitive person. I help folks who are navigating people-pleasing, self-doubt, & overwhelm. Together, we will create a deeper understanding of your needs, build care strategies, and ultimately learn to embrace your sensitive strengths.
My approach
I provide a thoughtful and collaborative approach to therapy grounded in curiosity, authenticity, and connection. Drawing from psychodynamic and relational approaches, I help clients explore the deeper patterns, experiences, and relationships that influence how they feel, think, and relate to others, creating opportunities for healing and growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth