Hi there, I'm Atheena!
My passion lies in helping adolescents and young adults experiencing anxiety, depression, stress, grief, and trauma. Using tailored approaches, we partner to help you achieve healing and mental well-being.
My focus
I typically work with teens and young adults, helping them manage life transitions, relationships, trauma, conflict, grief, loss, family issues, anger, anxiety, depression, and stress related to work, school, and daily life. I support clients in understanding and expressing their emotions and developing healthy coping strategies.
My approach
We have genuine conversations about your feelings, needs, goals, and what's happening in your life. My goal is to help you gain clarity and understanding while resolving issues you're facing. I use techniques like Motivational Interviewing, CBT, Solution-Focused Therapy, and Mindfulness-Based strategies to find what works best for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem