Hi there, I'm Jill!
I am a clinical psychologist who specializes in codependency, mood disorders, stress management, self-esteem, chronic pain, aging, grief and loss, and trauma. I use evidence-based treatment protocols that focus on identifying your strengths and building resiliencies to help you navigate life's challenges.
My focus
I typically work with the LGBTQ+ community and/or older adults, but am comfortable with all adults of all ages. I'm most comfortable treating the phase of life or aging issues, anxiety, depression, situational stressors, grief and bereavement, pain management, codependency, self-esteem, and trauma.
My approach
Our internal narratives can become distorted, causing unnecessary distress. As a cognitive behavioral therapist, I explore mistaken beliefs and faulty thinking that create problems. With curiosity and without judgment, I invite you to investigate thought patterns and reconstruct healthier self-talk.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance