Jeff Kelly

My communication style

In therapy, I do a lot of listening. I generally will make a statement and throw it out for my client to either say, “Yes, that’s it.” Or “No, it’s not like that.” In this way, I narrow in on the pattern or process that may need to change. What is on the surface is frequently not what caused the problem.

My journey to mental healthcare

I experienced my own episode of major depression just before age 18. Prior to that, I was going to go into either law enforcement or become a pastor. Once I began to work with my psychologist and got better, I decided I wanted to help others just like I was helped.

My goals for you

My clients set their goals. I find I am most helpful in facilitating putting those goals into operational terms that focus on specific behaviors. I believe that for someone’s goals to be accomplished, the desired behavior changes need to make it to the level of a change in the person’s daily routine.

Our first session

I find that most clients want to tell me their story, which is the thing I am most eager to hear, and I really want to know. However, because of the insurance industry and how billing works, I have to conduct a structured assessment of a client’s personal history and reason for seeking therapy. The first two are the most formal.

I identify as...

• Male
• Caucasian or White
• Christian, Non-denominational