Deborah Taylor

My communication style

As a licensed therapist with over a decade of experience, I see therapy as a collaborative partnership where I blend empathy and practical CBT tools to help adults, couples, and combat veterans reach meaningful goals—whether that means improving relationships or finding relief from anxiety, depression, grief, and PTSD.

My journey to mental healthcare

My journey began while living abroad, where connecting with diverse people made me realize we all share the same universal mental health struggles. That eye-opening experience inspired over a decade of licensed practice, where I combine empathy and practical CBT tools to support adults, couples, and veterans on their healing journeys.

My goals for you

I see therapy as a collaborative partnership where we map out goals to support your healing journey, whether improving relationships or overcoming anxiety, depression, grief, and PTSD. Drawing on over a decade of licensed experience, I blend empathy and practical CBT tools to help you gain the skills needed to succeed.

Our first session

Think of our first session as a casual, low-pressure chat to get to know each other—it's completely normal to have first-day nerves, so we will go entirely at your own pace. We will simply map out your goals and decide together if my mix of empathy and practical CBT tools is the right fit for your healing journey.

I identify as...

• Female
• Caucasian or White
• Agnostic