Hi there, I'm Eliza!
I support children, adolescents, families, and adults in processing their stressors and developing healthy coping skills to navigate life's challenges. My focus is helping you adjust to what you're facing and build resilience.
My focus
I work with children, teenagers, families, and adults from diverse backgrounds experiencing anxiety, depression, stress, ADHD, low self-esteem, trauma, school-related issues, and relationship difficulties. My goal is helping you develop healthy coping techniques and feel empowered to lead a healthy, independent life.
My approach
I tailor my approach to your specific needs, providing a safe, warm, empathic, and non-judgmental space. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Informed Care to develop a personalized treatment plan that aligns with your goals and empowers you to achieve them.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem