Hi there, I'm Michelle!
I'm committed to helping anyone willing to make the necessary changes to live a fulfilled life. I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind.
My focus
I work with adults of all ages, adolescents, couples, and families facing trauma, depression, anxiety, grief, life transitions, military stress, relationship issues, and gender identity concerns.
My approach
My therapeutic approach is determined by each individual’s needs. I am specialized in Trauma-Focused CBT and trained in the following approaches: Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing, Cognitive Processing Therapy, DBT, Narrative Therapy, Emotion-Focused Therapy, and Client-Centered Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Shield of CA
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers