Gayle Thompson, LCSW — Therapist in California

Hi there, I'm Gayle!

I work with adults facing anxiety, depression, relationship concerns, grief, and life transitions. My goal is to provide a supportive space where you can explore challenges and move toward greater peace and clarity.

My focus

I partner with you starting from where you are to help you move forward. Whether you seek a fresh perspective, new strategies, or a safe space to discuss concerns, I'm here to support you in navigating obstacles and achieving greater happiness and peace.

My approach

I tailor therapy to your needs using Cognitive-behavioral therapy to transform negative thoughts and behaviors, Humanistic approaches to support personal growth, and Integrative methods that combine elements for a customized treatment. Together, we'll find what works best for you.

My communication style

I believe in being supportive, honest, and a great listener. It may take a few sessions to establish the right connection. I view our relationship as fellow travelers on a journey of mutual respect, collaboration, and dedication.

My journey to mental healthcare

My first job led me to a therapist role at a non-profit, a position I initially found daunting. With support and my clients' resilience, I grew to love the work. Sometimes life guides us to where we're meant to be.

My goals for you

My goal is to collaborate with you in creating a life that resonates with your values and desires. I strive to understand where you are, and what you want, and to support you in reaching your goals.

Our first session

In our first session, I'll focus on getting to know you, understanding the direction you wish to take, and setting future goals. I'm here to listen, and we'll begin from wherever you are. We'll embark on this journey together.

I identify as...

Female
Caucasian or White
Non-denominational

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Humanistic

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

Gayle Thompson