Hi there, I'm Nicole!
I work with adults and adolescents, specializing in anxiety, trauma, depression, stress, and relationship issues. I use a Person-Centered approach combined with Dialectical Behavior Therapy to give you space to vent and process, while ensuring you always leave with practical steps to help yourself cope.
My focus
My practice is a place of acceptance for all. I work with those seeking to feel heard and understood, and who want to strengthen their ability to cope with past traumas and current life stress. I'm passionate about working with military-involved individuals. My aim is to give you the tools you need to cope effectively.
My approach
My approach combines client-led and directive methods to provide tailored treatment based on what you need in the moment. I use Person-Centered, DBT, CBT, Mindfulness, Motivational Interviewing, Solution-Focused, and Strengths-Based therapies to help you work toward your goals, build skills and resilience, and have a better outlook on life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance