Hi there, I'm Janet!
I am an attentive and dedicated therapist. I help people from various walks of life to understand themselves better, to heal, and to grow. I am a bilingual Spanish therapist who understands the difficulties of being multicultural in our society today.
My focus
I have helped numerous people facing the challenges of depression, anxiety, anger, stress, trauma, parenting, relationships, and life transitions. My experience includes providing therapy to individuals, children, adults, families, and couples.
My approach
I use a client-centered approach, tailoring therapeutic needs to each individual. I work with most clients using Cognitive Behavioral and Solution-Focused Therapy. I strive to develop a safe and empowering therapeutic relationship.
Expertise
Specialties
Treatment approaches
Focus populations
First Generation American/Immigrant Parents
+ 1 moreTherapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Masters of Arts (MA) in Counseling Psychology from JFK University.
Sessions
60 minutes
Virtual sessions