Hi there, I'm Atlantide!
I create a compassionate, non-judgmental space where you can feel truly heard. My approach is collaborative, working alongside you to explore your needs and goals while honoring your story. With specialized experience in anxiety, depression, and trauma, I empower you with tools and insight as we navigate your path toward healing.
My focus
I work with adults navigating anxiety, depression, trauma, and self-esteem challenges, providing a supportive space to process experiences and build effective coping skills. My goal is to help you develop confidence, strengthen resilience, and feel empowered to create meaningful change.
My approach
I use cognitive behavioral therapy to gently guide you in exploring how thoughts, emotions, and behaviors influence your well-being. In a supportive, collaborative space, we work together to shift unhelpful patterns and build practical skills that foster resilience and lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo