Hi there, I'm Emmy!
I believe that healing begins with feeling seen, supported, and understood. I help clients explore the patterns that may be keeping them stuck while building new ways of coping, connecting, and moving forward. My style is warm, compassionate, collaborative and grounded in authenticity and humor.
My focus
Feeling stuck in patterns that no longer serve you and struggling to move forward? I support clients in understanding the deeper roots of those patterns while developing new ways to cope, heal, and reconnect with yourself.
My approach
I draw form DBT, trauma focused therapy, gestalt interventions, and culturally responsive lens to support clients in understanding both their past experience and present-day patterns. I focus on helping clients increase self-awareness, navigate emotions more effectively, and develop realistic tools for everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth