Brianna Garcia, LCSW — Therapist in California

Hi there, I'm Brianna!

I provide a warm, supportive space where you can explore your experiences with openness and care. Whether facing a difficult season or seeking growth, I tailor our work to your unique goals. My approach is grounded in compassion, collaboration, and clinical insight—creating space for meaningful change at a pace that feels right for you.

My focus

I work best with individuals and couples who are open to exploring new perspectives and ready to engage actively. My ideal clients are reflective, curious, and willing to look inward, even when uncomfortable. I'll help you uncover what might be holding you back and empower you with practical strategies for positive, lasting change.

My approach

My approach is rooted in compassion, authenticity, and the belief that everyone holds capacity for growth and healing. I offer a calm, nurturing space where exploration is encouraged and your experiences are honored. I meet you where you are, walking alongside you as we uncover patterns, build on strengths, and move at your pace.

My communication style

My communication style is rooted in transparency, accountability, and kindness, with a focus on acceptance and valuing you as a whole person. I respect your thoughts, feelings, actions, and beliefs without judgment. My approach is strength-based, empowering you to tap into your resilience and build upon your unique strengths.

My journey to mental healthcare

My passion for supporting people through life's challenges drew me toward becoming a provider. My own experiences with grief and loss gave me profound understanding of the human experience and the importance of compassionate support. I'm deeply honored to be part of others' journeys toward healing, growth, and resilience.

My goals for you

I help clients reach their goals by creating a safe, supportive space where we explore your thoughts, feelings, and behaviors. Together, we'll examine patterns in your life and root causes of challenges. I'll teach you practical tools for self-regulation and self-compassion while helping you identify unhelpful beliefs or behaviors.

Our first session

In our first session, I want to get to know you and understand what's been going on in your life. I'll ask about your background, what's been challenging, and what brought you to therapy. By the end, I'll share a summary to ensure we're on the same page. The goal is for you to leave feeling heard and supported.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Gottman Method

Humanistic

Motivational Interviewing

Schema Therapy

Solution Focused Brief (SFBT)

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

Brianna Garcia