Hi there, I'm Shannon!
I have clinical experience providing CBT, Humanistic therapy, Motivational interviewing, and Solution-focused treatment, which allows me to honor and encourage individuality, authenticity, and self-determination.
My focus
I specialize in helping adults with difficult life transitions/adjustment, stress management, anxiety, depression, relationship issues, race issues, grief and loss, and building self-esteem. I am willing to see individuals.
My approach
I utilize creative and integrative techniques and provide a holistic perspective that encompasses individualized treatment for the mind, body, and spirit. My approach allows me to honor and encourage individuality, authenticity, and self-determination.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem