Hi there! My name is Shannon Polee and I am a Licensed Marriage and Family Therapist. I have clinical experience providing CBT, Humanistic therapy, Motivational interviewing, and Solution-focused treatment, which allows me to honor and encourage individuality, authenticity, and self-determination.
My approach
I utilize creative and integrative techniques and provide a holistic perspective that encompasses individualized treatment for the mind, body, and spirit. My approach allows me to honor and encourage individuality, authenticity, and self-determination.
My focus
I specialize in helping adults with difficult life transitions/adjustment, stress management, anxiety, depression, relationship issues, race issues, grief and loss, and building self-esteem. I am willing to see individuals.
My communication style
I am committed to meeting clients where they are and helping them to find balance, regulate their emotions, make authentic choices, and develop meaningful relationships.
My journey to mental healthcare
I gained clinical experience providing therapy at Counseling Partners of Los Angeles from June 2015 to June 2016, and at Tessie Cleveland Community Services, Inc. from October 2017 to February 2019.
My goals for you
My goal is to help you find balance, regulate your emotions, make authentic choices, and develop meaningful relationships through our work together.