Hi there, I'm Anne!
Are you feeling overwhelmed by your relationships and responsibilities? Do you feel pressured by the external expectations of you, and unsure about how to build your best life? Let's connect.
My focus
I really enjoy working with clients who are going through transitions, whether that be finding a job, adapting to life with a partner, or parenthood. These challenges are also opportunities to create the life that you want.
My approach
My therapy style is warm and engaged. I strive to create a relationship where you feel like you can share without judgment. We will work together to explore what you need and want, and consider different possibilities to get there. At the same time, we can also explore the past experiences that are shaping your present.
Expertise
Specialties
Anxiety
Depression
Trauma and PTSD
ADHD
Anger Management
Child Abuse or Neglect
Coping Skills
Cultural Stress
Domestic Violence
Gender Identity
Grief
LGBTQIA+
Learning Disabilities
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Suicidal Ideation
+ 23 moreTreatment approaches
Focus populations
First Gen American/Immigrant Parents
LGBTQIA+
Single Mother
+ 3 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth
Languages spoken
English
Education
Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.
Sessions
60 minutes
Virtual sessions