Hi there, I'm April!
I prioritize understanding each client's strengths, core values, and goals to determine the most effective treatment for whatever has brought you to therapy. I provide a safe, supportive space in which clients can explore their thoughts and feelings without fear of judgment.
My focus
It may be difficult just getting through the day if you are living with depression, experiencing anxiety, or struggling to manage life stressors such as relationship conflict, past trauma, and grief. I will help you to learn coping skills/strategies to manage day-to-day life while addressing underlying causes.
My approach
I believe in treating the whole person rather than focusing solely on symptoms or a diagnosis. I consider other aspects of mental health during the treatment process, including developing healthy relationships, learning effective stress management, and navigating life transitions to live a fulfilling life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo