Hi there, I'm April!
I provide individual therapy to adults seeking to effectively manage life stressors, heal emotional wounds, recognize and change unhealthy behavioral patterns, improve relationships, and fully experience their best life while being their authentic self.
My focus
My areas of focus include anxiety, OCD and phobias, Depression, Grief and Loss, Life transitions, and Relationship Issues. My primary modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), and Gestalt Therapy.
My approach
My approach begins with establishing a safe, nonjudgmental space. I focus on treating the whole person and collaborate with the client to identify the treatment goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo